Gratitude is defined as, "the quality of being thankful; readiness to show appreciation for and to return kindness." Millennia ago, Cicero proclaimed that gratitude was the "mother of all virtues." Seneca spoke of gratitude as being a fundamental motivational drive that was critical for building interpersonal relationships.
A daily dose of gratitude possess the power to change our lives exponentially, this journal provides a central location for our daily written expression of gratitude and is the storehouse for us to review years later to analyze the powerful changes that have occurred between that time and the present.
Combining two very impactful practices into one; journaling and gratitude is the catalyst we need to catapult our lives into new dimensions, directions, and depths.